Tag Archives: motivation

MOTIVATION

Strive for progress, not perfection. -Unknown Move more today than you did yesterday… Advertisements

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HAPPY BIRTHDAY DR. SEUSS

THE PLACES YOU’LL GO! Happy birthday, Dr. Seuss! You’ll be on your way up! You’ll be seeing great sights! You’ll join the high fliers who soar to high heights. You won’t lag behind, because you’ll have the speed. You’ll pass … Continue reading

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BEGIN TODAY

Today is THE day…because…your age + 10 years = less muscle mass, which might mean you have said to yourself I can’t do “that” anymore. While there are movements and activities one must leave behind decade by decade, a brisk … Continue reading

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MOTIVATION

Motivation creates the mind set to work at achieving a goal. Goal setting is the first and most important step in creating a plan to improve what is important to you. My personal goal was to decrease osteoporosis with vigorous … Continue reading

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