Tag Archives: http://www.ultra-fitmagazine.co.uk/

Water

Water is a very important component of good nutrition and keeping one’s body healthy. Without water, none of the chemical reactions necessary for life would be able to occur. Water is the massively important to our health and well being. … Continue reading

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PLAIN and SIMPLE – PATH TO BETTER HEALTH

This no fluff, down to earth article is from http://www.ultra-fitmagazine.co.uk, the best fitness magazine I have found! Unfortunately, it is only available in the US online. Our Top Ten Health & Fitness Tips Posted on 11 January 2012 by ultra-FIT … Continue reading

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