About

Linda Zimmerman is a certified personal trainer and nutrition advisor specializing in designing personalized fitness programs for older adults. Fitness is an important component in maintaining a healthy life. Fitness doesn’t mean spending endless hours in a gym or on a treadmill, it means integrating healthy eating with exercise that meets your needs, abilities, and time constraints. Linda will work with you to balance your fitness needs with your personal schedule. Please contact me at:    betterhealthworkouts@gmail.com

I look forward to meeting you. Move more and feel good!!!

Linda

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